Las bay leaves and salt They are two common elements in the kitchen that, in addition to being used to season food, offer a variety of health, home and cleaning benefits. Next, we will explore its most notable properties and uses.
Properties of Laurel Leaf:
- Antibacterial: Fights bacteria and fungi.
- Anti-inflammatory: Reduces inflammation and pain.
- Analgesic: Relieves muscle and joint pain.
- Digestive: Promotes digestion and reduces stomach acidity.
- Diuretic: Stimulates the elimination of liquids.
- Expectorants: Helps expel phlegm and mucus.
Uses of Laurel Leaf:
- In the kitchen: It is used to season meats, fish, poultry, soups, stews and sauces.
- To health: It can be prepared as an infusion to take advantage of its medicinal properties.
- For home: Placed in closets and drawers to repel moths and other insects.
- For cleaning: It is used to clean surfaces and remove stains.
Properties of Salt:
- Antibacterial: Fights bacteria and fungi.
- Anti-inflammatory: Reduces inflammation and pain.
- Exfoliant: Eliminates all dead cells from the body.
- Mineralizers: Provides minerals to the skin and hair.
- Relaxing: Helps relax muscles and relieve stress.
Uses of Salt:
- In the kitchen: It is used to season all types of foods.
- To health: It can be used to prepare saltwater baths for therapeutic purposes.
- For home: It is used to clean surfaces and remove stains.
- For beauty: It is used to prepare homemade scrubs for the skin and hair.
Combining Bay Leaf and Salt:
- To health: You can prepare a bay leaf infusion with sea salt to combat fluid retention, arthritis and inflammation.
- For home: A mixture of bay leaves and salt can be placed in closets and drawers to repel insects and prevent mold growth.
- For cleaning: A mixture of salt water and bay leaves can be used to clean surfaces and remove stubborn stains.
Laurel Leaf Remedies:
1. Infusion for digestion:
Boil 2 bay leaves in 1 cup of water for 5 minutes. Strain and drink after meals to improve digestion, relieve heartburn and reduce gas.
2. Bath for muscle pain:
Add 10 bay leaves to a bathtub with hot water and soak for 20 minutes to relieve muscle and joint pain.
3. Insect repellent:
Place bay leaves in closets and drawers to repel moths and other insects.
Remedies with Salt:
1. Homemade scrub:
Mix 2 tablespoons of sea salt with 1 tablespoon of olive oil and apply to damp skin in circular motions to remove dead cells and exfoliate the skin.
2. Saltwater bath:
Dissolve 1 cup of sea salt in a bathtub of hot water and soak for 20 minutes to relax muscles, relieve stress and improve circulation.
3. Mouthwash:
Mix 1/2 teaspoon of salt in 1 cup of warm water and use as a mouthwash to fight bacteria and prevent gingivitis.
Combining bay leaves and salt:
1. Infusion for fluid retention bay leaves and salt:
Boil 2 bay leaves and 1/2 teaspoon sea salt in 1 cup of water for 5 minutes. Strain and drink 2 times a day to eliminate fluids and combat inflammation.
2. All-purpose cleaner bay leaves and salt:
Mix 1 cup of hot water with 1/2 cup of sea salt and 5 bay leaves. Use this mixture to clean surfaces, remove stains and disinfect the home.
Precautions bay leaves and salt:
- It is important to use bay leaf and salt in moderation.
- Bay leaf is not recommended for use in pregnant or lactating women.
- People with high blood pressure problems should consult their doctor before using salt as a home remedy.
In conclusion, bay leaf and salt are two natural elements with multiple benefits for health, home and cleaning. Combined, they can be even more powerful. It is recommended to use them in moderation and always taking into account individual needs.